Currently teaching: Chisel, DanceFit, Yoga, Abs & Obliques, Ballet Barre, Hip Hop Abs, Buns, Gut N’ Guns, Hip Hop, Modern, as well as Peronal & Small Group Training in the gym.

Raegan is an AFAA Certified Fitness and Dance instructor and a 200-hour Registered Yoga Teacher (RYT). She holds a Bachelor of Fine Arts degree in Dance from SUNY Brockport and a second degree from the Fashion Institute of Technology (FIT). She has taught dance and fitness for more than 20 years at World Gym in Florida, Crunch Fitness, with many locations throughout NYC, and has been teaching in Delhi since 2009. She has studied and performed with Alvin Ailey Dance Studio, Broadway Dance Center and the American Theater of Actors, among other notable institutions. Her appearances include the WB Morning Show, New York 1 News, and WBNG News.

Raegan founded the Catskill Mountain Yoga Festival in 2021 and holds annual yoga retreats in Costa Rica, Mexico and other locations. She is a Chairperson for the Delhi Children’s Christmas Fund, and a Co-Founder of the PTA at Delaware Academy. Her commitment to fitness and community engagement shines through her aspiration to continue helping people in the community achieve their fitness goals.

Currently teaching: Spin, Total Body Circuit and Hip Hop I

Judy is an ASFA Certified Spin Instructor who came to teaching through a personal fitness journey that included a weight loss of 80 pounds. Judy works locally as a process engineer and is pursing a Bachelor’s degree business operations at SNHU.

Currently teaching: Ballet for teens and adults

Glenna is a movement artist based in Andes, NY, and the co-founder of Pillow Fort Arts Center, an artist residency and community. Glenna trained in ballet and modern in high school, attending Kaatsbaan’s summer intensive for ballet, and furthered her training in college, where she performed in works by Merce Cunningham, Trisha Brown, Stephen Petronio, Mark Morris, Pam Tanowitz, Loni Landon, Doug Varone, Susan Marshall and Rebecca Lazier. As a mover/performer, Glenna is drawn to more improvisational-based work and interdisciplinary collaborations. Glenna currently dances with BIRDHOUSE under the direction of Raven White and with H.T. Chen & Dancers. She has previously worked with choreographers clyde fusei forth, Nicole Kadar, Yehuda Hyman, Isaac Iskra, Rebecca Lazier, and Stefano Nappi.

Currently teaching: Spin, Fit Body Bootcamp

Julie has been a Certified Spin Instructor through Mad Dogg Athletics since 2019. Her spin and bootcamp classes are infused with her passion for whole-body health and wellness. She works at Delaware Academy and directs Haven Camp, a program for people with intellectual and physical differences, held every summer at Delta Lake Bible Conference Center. She is also a mom of four school-age children.

Currently teaching: Spin, Sculpt, Silver Sneakers

Jessica is a Certified Spin Instructor and has been teaching at Cardio Club since July 2022. Her classes provide a challenging workout through proven exercises, energizing music and steady pacing. She works as a writer and producer, is the author of two books, and co-hosted season one of the podcast One Click. She lives in Bovina with her family.

Currently: Personal Trainer

Gary is a Certified Kettlebell Instructor through coursework with Steve Maxwell and has more than 40 years of experience in various disciplines focused on strength and agility. He has served in the US Marine Corps and trained with the Art of Strength in Providence, Rhode Island. He has provided senior physical fitness instruction during his 30 years as a state trooper, He brings his military- and police-style training to his classes at the Cardio Club, which focus on kettlebells. undulating ropes, suspension training and weightlifting.

The Cardio Club office manager

Email: cardiocluboffice@gmail.com

Call: (607) 746-7050

Heather has been part of the The Cardio Club family for 8 years, when she started attending fitness classes. She started working part-time in the office in 2016. She has since become the office manager. Heather is very active in her church and enjoys spending time with her family. She is married to Brett and they have 5 children. Heather currently lives in Delhi with her husband and youngest daughter.

Currently teaching: Ballet

Emma has been part of The Cardio Club and Delhi Dance Studio community for more than ten years. Emma is currently teaching Ballet I and II at The Cardio Club and Delhi Dance Studio

Currently teaching Aerial Silks.

Nevada Schuman is a dedicated and multi-talented individual with a diverse background in healthcare, education, athletics, and the service industry. A proud graduate of Roxbury Central School, Nevada went on to earn a Bachelor’s degree in Communication Studies from SUNY Oneonta. She is currently pursuing her RN-BSN at SUNY Delhi, reflecting her passion for healthcare and lifelong learning.

With four years of experience as a Certified Nurse Aide, Nevada has built a strong foundation in patient care and clinical support. Her career journey also includes nearly a decade of work in the hospitality industry.

Beyond academics and work, Nevada is an avid fitness enthusiast with four years of weightlifting experience. Her athletic journey began early, excelling as a student-athlete in high school where she played soccer, softball, and participated in cheerleading. Notably, she was recognized as an All-Star athlete in soccer and represented her team on an international trip to Italy. In college, she continued her athletic pursuits by playing on the club soccer team.

A passionate advocate for wellness, Nevada has also spent the past decade studying yoga and aerial yoga, deepening her understanding of physical and mental health.

Currently teaching kids Aerial Silks.

Shannon completed a 200 hr ytt in Hatha yoga and is also level one Reiki practitioner. She involves her love of the physical and spiritual aspects of yoga in all her classes.