The CARDIO CLUB & Delhi Dance Studio is located at 17 Elm Street, Delhi, NY. New classes, locker rooms with showers, a kids zone for kids to hang while their parents exercise, and Viafore Family Chiropractic, a Massage therapist, and a Spa Specialist at LUX Nails & Spa have now joined our team!

The Cardio Club & Delhi Dance Studio in partnership with Decker Advertising has planned a fun competition to help our community LiveFit! Our next LiveFit Challenge will be JUNE 2014! This program was developed as a way to improve the health of the community and have fun doing it! We encourage participants to have fun with this! Encourage and inspire others through social media and in person too! Wear your team shirts proudly, post pictures, inspirational stories, quotes and healthy recipes on The Cardio Club Facebook page! Click the logo FOR MORE INFO!

Raegan Reed is the “Fitness Guru of Delaware County”. In addition to her full service gym, Raegan and the other Cardio Club Instructors offer classes for every fitness level. From Chisel to Chisel Light, Yogalates, Circuit Training, Zumba, Abs & Stretch, Cardio Blast & Tone, Historical Fencing, Dance classes and more. Although this facility is open 24-hours daily, the staff members are available to offer guidance Monday through Friday and trainers can be hired at an additional cost. To help our members attain their goals, we also have fitness software that can track measurements and improvement.

“Under Raegan’s direction I have grown stronger, leaner, healthier & happier. The weight is coming off, as are the inches – a good attitude follows. Anyone can become an instructor but it takes someone special like Raegan to do it all with heart, love and attitude ! She makes it personal…Raegan, you are changing our lives. Thank you” -Grace Telian