NEW CLASSES BEGIN ! Suspension Training & Hulu Hoop

Suspension Training with Raegan

Here you will find a total body workout, using the suspension trainers, weights, bands, balls and more!  This class will also incorporate cardio and core.

Suspension

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Hula Hoop w/Erica

Hula Hoop your body lean.  Have fun and learn new ways to manipulate the hula hoop!

 

 

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